And the results are...I lost 3 pounds!!! WooHoo for week 1!! I am already looking forward to next Mondays weigh in! Only another 7 pounds until I have reached my 5% goal!
My entire first week my problem was the urge to eat out. It's so difficult to eat out when a lot of places don't have a full nutritional guide. It's nice that they supply the Calories but what about everything else you need to know to make a good healthy decision.
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